8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
8-Week "Kurus" Notebooks
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8-Week "Kurus" Notebooks

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RM39.90 MYR
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RM39.90 MYR
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No dates. Berbeza dengan our Kurus Planners, these notebook carry the same content buy without the weekly planner and dates.

Must have untuk mereka yang ingin lakar dan track penurunan berat badan. 

Premium "Suka Hati Aku" Notebook yang direka khas oleh Kevin Zahri, Cikgu Fitness Malaysia, berdasarkan program kurangkan berat badan 6 minggu, positive mindset dan tabiat tracker yang akan bantu anda stay on track dan kurangkan berat badan sepanjang tahun.

  • 208 Muka Surat
  • Premium Ivory 80gsm Paper
  • Design and Layout by Kevin Zahri

Planner ini mempunyai 208 muka surat yang direka khas untuk bantu anda kekal fokus dan disiplin sepanjang program 6 minggu ataupun program sepanjang tahun.

Ia termasuk kandungan khas:

  • Weight Tracker
  • Daily Calorie Requirement
  • Calorie Tracker
  • Goal Setting
  • Workout Tracker
  • Kata-kata Semangat

Ultimately, planner ini akan bantu anda kekal motivasi dalam perjuangan "Kurus" anda.

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5.0 Based on 1 Reviews
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FA
06/02/2021
Fatimah A.
Malaysia Malaysia
Awesome Notebook!

Helps a lot in loggging in weekly health activities or body measurement. Also as a notebook to jot down important notes on webinar classes