Cabaran KURUS 30 Hari bersama Kevin Zahri
Cabaran KURUS 30 Hari bersama Kevin Zahri
Cabaran KURUS 30 Hari bersama Kevin Zahri
Cabaran KURUS 30 Hari bersama Kevin Zahri
Cabaran KURUS 30 Hari bersama Kevin Zahri
Cabaran KURUS 30 Hari bersama Kevin Zahri

Cabaran KURUS 30 Hari bersama Kevin Zahri

756 reviews
Regular priceRM50.00 MYR
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Next cabaran 30 Hari: 27th July -  26th Aug 2022.

Salam kurus and hi,

Jom sertai Cabaran "Kurus" 30 Hari bersama Kevin Zahri dan para jurulatih jemputan untuk cabaran yang penuh ilmu, perkongsian dan kekuatan komuniti untuk bimbing anda langkah demi langkah.

Apakah challenges Cabaran 30 Hari?

Jangan risau ia akan dibincangan dan diputuskan oleh kita bersama pada kick-off sessi percuma bersama saya supaya masing-masing setuju dan menyokong matlamat dan sasaran bersama sepanjang cabaran 30 hari tapi sebagai contoh, ia akan merangkumi:

  • Weight Loss: Sasaran penurunan berat badan 4kg.
  • Step Challenge: Cabaran 210,000 steps sepanjang 30 hari.
  • Virtual Run: Virtual walk/run sejauh 42km dalam 30 hari.
  • Community Points: Kutipan 280 atau lebih markah platform komuniti BSK (5x markah untuk setiap post, 2x markah untuk setiap komen, 1x markah untuk setiap LIKE yang diterima).
  • LIVE Workouts Hadiri paling kurang 6x sessi LIVE dari 16x sessi sepanjang 30 hari dengan camera ON
  • Final Kurus Quiz: Score 75%: kami gunakan Kahoot
BSK Community Learning

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    Bukan Soal Kurus Sekolah

    Your support helps us in our fight against the rise of childhood obesity in Malaysia.

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    Customer Reviews
    5.0 Based on 756 Reviews
    5 ★
    97% 
    735
    4 ★
    3% 
    20
    3 ★
    0% 
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    Filter Reviews:
    • program
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    • journey
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    • Kevin
    • BSK3
    • life
    EE
    19/06/2022
    Eliana E.
    Malaysia

    I AM VERY EXCITED TO JOIN THIS PROGRAM

    Previously i was joined JK1M on 2017. so after 5 years, i saw so many major changes in Kevin Zahri approach. and now i saw this advertisement about “bukan soal kurus”. it is sound unique and unpredictable. so i think this is the time to me to change my lifestyle towards this new approach from Kevin Zahri.

    AI
    18/06/2022
    Azima I.
    Malaysia Malaysia

    30-day Syawal Challenge

    It’s different from BSK4 which I had my first experiment with. It is shorter and a bit intense. But other than that the environment & community is the same ie the learning, positivity encouragement & enabling. I got to know the regulars in the community & their lifestyle via their postings. It is not a competition with the others but it did spur me to improve myself in the health aspects. The close session on mental health is also interesting & enriching & soul searching. I hope there is a BSK5 in the future where we can choose our coach(s) as our mentor(s) and educational sessions and workouts, similar to BSK4.

    SN
    02/06/2022
    Siti N.
    Malaysia Malaysia

    Sangat happy join group workout

    very good and supportive program.

    DM
    01/06/2022
    Dalila M.
    Malaysia Malaysia

    Cabaran KURUS 30 Hari - Syawal Edtion

    I enjoy the talk but has not really involve in the work out due time constraints. But I feel the positive vibes all around me and hoping to get the maximum impact from this

    SS
    01/06/2022
    Siti S.
    Malaysia Malaysia

    Sustainable and Healthy

    Saya suka how this community works. Everyone including the coaches and participants are very positive and supportive. We get to share our weaknesses and be able to have that support system to change for the better. I hope this program can continue forever so that many people of all ages and background can benefit from it. ���

    LH
    31/05/2022
    Luqman H.
    Malaysia Malaysia

    BSK Best!!

    Program Cabaran 30 Hari Syawal sgt best sbb kami didedahkan dgn pelbagai ilmu and it is not about kurus semata. Antara yg best dlm program ni bila kami boleh kongsi everything and no one kecam. Kalau salah akan ada yg betulkan. Looking foward to the next program, in shaa Allah saya akan join lagi. Bukan sbb kurus semata tp sbb program nie seronok :)

    LH
    31/05/2022
    Luqman H.
    Malaysia Malaysia

    BSK Best!!

    Program Cabaran 30 Hari Syawal sgt best sbb kami didedahkan dgn pelbagai ilmu and it is not about kurus semata. Antara yg best dlm program ni bila kami boleh kongsi everything and no one kecam. Kalau salah akan ada yg betulkan. Looking foward to the next program, in shaa Allah saya akan join lagi. Bukan sbb kurus semata tp sbb program nie seronok :)

    AF
    31/05/2022
    Asma F.
    Malaysia Malaysia

    Good Programme

    Cabaran sprt ini atleast memberi knowledge about healthy meals, positive minded, motivated and u got many friend in this group, support each other.

    SM
    17/05/2022
    Siti M.
    Malaysia Malaysia

    The Best And Amazing Journey In My Life

    Result penurunan berat badan saya dari 50.4kg ke 46.kg dalam 30 hari Ramadhan sangat-sangat memeranjatkan saya kerana saya berjaya kembali ke berat asal sebelum saya berkeluarga dan selepas bersalin 3 orang anak . It is an amazing journey because I gained new knowledge about healthy food, healthy life style, workout dan breathing. Even receive booster from all the coach dan team mate ..all the positive vibes, support and tips. Even more, help me to expand my list of healthy recipe. Love it and seriously worth it!! I recommend it 200%!!

    Kevin Zahri - Bukan Soal Kurus Store Cabaran KURUS 30 Hari bersama Kevin Zahri Review
    SY
    16/05/2022
    safia y.
    Malaysia Malaysia

    Keep learning

    Ni kali ke 5 saya join prog under coach Kevin zahri… Bsk 2,3,4 , ramadhan challenge… Tersangat banyak ilmu yang saya belajar dari semua coach2 yang power2… Kali ni saya join lagi sebab banyak lagi saya nak belajar dari coach terutama posture badan yang betul semasa bersenam.. sangat2 membantu.. Selain itu, dengan join community yang mempunyai matlamat seperti kita dapt membantu kita lebih bersemangat untuk teruskan perjuangan sihat kita ni… Ini bukan soal kurus saja tau, ini untuk kita dapat mengamalkan gaya hidup sihat berpanjangan..

    HM
    14/05/2022
    Hidayatul M.
    Malaysia Malaysia

    Kurus secara sihat dan berilmu!

    Program yang terbaik jika anda ingin kurus secara sihat dan berilmu. Dengan bimbingan Coach Kevin kita boleh dpt ilmu kesihatan utk turunkan berat sedikit sebanyak dan tahu aktiviti fizikal yang bersesuaian dgn kita. Yg plg penting bila berilmu kita boleh berusaha utk turunkan berat bdn dgn sihat in Sha Allah tanpa bantuan apa2 produk kesihatan

    SF
    10/05/2022
    SITI F.
    Malaysia Malaysia

    CABARAN KURUS RAMADHAN

    awesome! loving the platform Circle.

    Kevin Zahri - Bukan Soal Kurus Store Cabaran KURUS 30 Hari bersama Kevin Zahri Review