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Bukan Soal Kurus Sekolah
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I AM VERY EXCITED TO JOIN THIS PROGRAM
Previously i was joined JK1M on 2017. so after 5 years, i saw so many major changes in Kevin Zahri approach. and now i saw this advertisement about “bukan soal kurus”. it is sound unique and unpredictable. so i think this is the time to me to change my lifestyle towards this new approach from Kevin Zahri.

30-day Syawal Challenge
It’s different from BSK4 which I had my first experiment with. It is shorter and a bit intense. But other than that the environment & community is the same ie the learning, positivity encouragement & enabling. I got to know the regulars in the community & their lifestyle via their postings. It is not a competition with the others but it did spur me to improve myself in the health aspects. The close session on mental health is also interesting & enriching & soul searching. I hope there is a BSK5 in the future where we can choose our coach(s) as our mentor(s) and educational sessions and workouts, similar to BSK4.

Sangat happy join group workout
very good and supportive program.

Cabaran KURUS 30 Hari - Syawal Edtion
I enjoy the talk but has not really involve in the work out due time constraints. But I feel the positive vibes all around me and hoping to get the maximum impact from this

Sustainable and Healthy
Saya suka how this community works. Everyone including the coaches and participants are very positive and supportive. We get to share our weaknesses and be able to have that support system to change for the better. I hope this program can continue forever so that many people of all ages and background can benefit from it.

BSK Best!!
Program Cabaran 30 Hari Syawal sgt best sbb kami didedahkan dgn pelbagai ilmu and it is not about kurus semata. Antara yg best dlm program ni bila kami boleh kongsi everything and no one kecam. Kalau salah akan ada yg betulkan. Looking foward to the next program, in shaa Allah saya akan join lagi. Bukan sbb kurus semata tp sbb program nie seronok :)

BSK Best!!
Program Cabaran 30 Hari Syawal sgt best sbb kami didedahkan dgn pelbagai ilmu and it is not about kurus semata. Antara yg best dlm program ni bila kami boleh kongsi everything and no one kecam. Kalau salah akan ada yg betulkan. Looking foward to the next program, in shaa Allah saya akan join lagi. Bukan sbb kurus semata tp sbb program nie seronok :)

Good Programme
Cabaran sprt ini atleast memberi knowledge about healthy meals, positive minded, motivated and u got many friend in this group, support each other.

The Best And Amazing Journey In My Life
Result penurunan berat badan saya dari 50.4kg ke 46.kg dalam 30 hari Ramadhan sangat-sangat memeranjatkan saya kerana saya berjaya kembali ke berat asal sebelum saya berkeluarga dan selepas bersalin 3 orang anak . It is an amazing journey because I gained new knowledge about healthy food, healthy life style, workout dan breathing. Even receive booster from all the coach dan team mate ..all the positive vibes, support and tips. Even more, help me to expand my list of healthy recipe. Love it and seriously worth it!! I recommend it 200%!!

Keep learning
Ni kali ke 5 saya join prog under coach Kevin zahri… Bsk 2,3,4 , ramadhan challenge… Tersangat banyak ilmu yang saya belajar dari semua coach2 yang power2… Kali ni saya join lagi sebab banyak lagi saya nak belajar dari coach terutama posture badan yang betul semasa bersenam.. sangat2 membantu.. Selain itu, dengan join community yang mempunyai matlamat seperti kita dapt membantu kita lebih bersemangat untuk teruskan perjuangan sihat kita ni… Ini bukan soal kurus saja tau, ini untuk kita dapat mengamalkan gaya hidup sihat berpanjangan..

Kurus secara sihat dan berilmu!
Program yang terbaik jika anda ingin kurus secara sihat dan berilmu. Dengan bimbingan Coach Kevin kita boleh dpt ilmu kesihatan utk turunkan berat sedikit sebanyak dan tahu aktiviti fizikal yang bersesuaian dgn kita. Yg plg penting bila berilmu kita boleh berusaha utk turunkan berat bdn dgn sihat in Sha Allah tanpa bantuan apa2 produk kesihatan

CABARAN KURUS RAMADHAN
awesome! loving the platform Circle.